Avgolemono Soup
Easy Rating 2
Involvement 3
Prep Time 15 min. + 15 min.
Cook Time 30 min.
Serves Serves 6
This soup is best eaten when it is cooked. Reheating may cause eggs to curdle.
This can easily be halved.
What You Will Need:
2½ lb. Bone in Chicken Thighs (about 4 cups)
7 cup Chicken Broth(or Water)
½ TB Olive Oil
1 small Onion (chopped)
1 tsp Coarse Salt
1½ cup Carrot (shredded)
½ cup Orzo (Zorzo for Paleo)
4 large Eggs
⅓ cup Lemon Juice
2 TB. Fresh Dill (chopped)
Dash White Pepper
What You Do:
Prep
For the Chicken
Involvement 3
Prep Time 15 min. + 15 min.
Cook Time 30 min.
Serves Serves 6
This soup is best eaten when it is cooked. Reheating may cause eggs to curdle.
This can easily be halved.
What You Will Need:
2½ lb. Bone in Chicken Thighs (about 4 cups)
7 cup Chicken Broth(or Water)
½ TB Olive Oil
1 small Onion (chopped)
1 tsp Coarse Salt
1½ cup Carrot (shredded)
½ cup Orzo (Zorzo for Paleo)
4 large Eggs
⅓ cup Lemon Juice
2 TB. Fresh Dill (chopped)
Dash White Pepper
What You Do:
Prep
- Cook, cool and de-bone the chicken ( or get a rotisserie)
- Chop Onions and shred Carrots
- Spiralize or chop zucchini (if not using Orzo)
- Juice lemon and set aside
For the Chicken
- Place the chicken thighs in a crock-pot and cover with the 7 cups chicken broth or water. Cook on high for 4 hours, or until chicken is fall off the bone tender.
- Remove the chicken from the crock pot and allow it to cool down in a bowl. Do not discard the broth. Strain the broth through a mesh sieve and keep warm in the crock pot.
- When the chicken is cool enough to handle, separate the chicken from the bones. Shred the chicken just slightly. Set aside, keeping warm.
- Heat the olive oil in a stock pot over medium high heat. Add the chopped onion and salt and sauté for 3-4 minutes, or until softened. Do not brown. Add the carrot and sauté for another 2 minutes.
- Pour 1 cup of the broth from the crock pot into a blender and set aside to cool slightly.
- Add another 5 cups of the broth from the crock-pot to the stock pot containing the onion and carrot and bring to a simmer(Add more chicken stock if there is not 5 cups left of liquid to make up the difference).
- Once the stock is simmering, add the orzo. Cover the pot and simmer for about 10 minutes, or until the orzo is tender.
- Add the eggs and lemon juice to the cooled stock in the blender and blend until the mixture is frothy.
- Slowly pour the egg mixture into the hot soup, stirring constantly until it is completely mixed in. Do not bring to a boil or eggs will curdle.
- Add the chicken, dill, and a dash of white pepper to the soup and stir until distributed.
- Taste and adjust seasonings, if needed.
- Serve immediately.