1. I will do some form of cardio every day.
2. I will do 5 ab exercises every day.
3. I will do upper or lower body every other day.
4. I will eat paleo for the entire month.
5. I will post to this blog every day for the month.
6. I will post AT LEAST 15 new recipes this month.
7. I will spruce up the web site with better writing and some maintenance stuff.
I started yesterday and the only thing I didn't do was the blog post (of course). So today I will do two blog posts. I've already done all my exercises and I'm making a list of what we can eat for the month so we don't have days where we might slip. I'll go to the gym tomorrow and weigh myself. I've taken some pictures that would scare Count Dracula and I'll post them before and after at the end of the month. Hopefully they will not look exactly the same.
So wish me luck and I'm off!