Coconut Red Lentil Curry
Category: Main Dish - Vegetarian
Level: Easy
Steps: Moderate
Prep Time: 15 min.
Cook Time: 15 min.
Level: Easy
Steps: Moderate
Prep Time: 15 min.
Cook Time: 15 min.
What You Need:
1 med Onion (finely chopped)
2 TB Vegetable Oil
1 TB Fresh Ginger (peeled and finely chopped)
2 Garlic Cloves (finely chopped)
1 tsp. Ground Cumin
½ tsp. Ground Coriander
1 tsp. Turmeric
1 tsp. Salt
1 Fresh Jalapeño or Serrano chile ( finely chopped, including seeds)
2 c. Water
1 ½ c. Red Lentils (10 oz)
1 can Unsweetened Coconut Milk (13- to 14-oz)
2 med Zucchini (cut into 1/4-inch dice)
1 c. Fresh Cilantro
Accompaniment: white rice
What You Do:
1. Cook onion in oil in a 3 1/2- to 4-quart heavy pot over moderate heat, for 6 minutes.
2. Add ginger and garlic and cook, stirring, 1 minute.
3. Add cumin, coriander, turmeric, salt, and chile and cook, stirring, 1 minute.
4. Stir in water, lentils, and coconut milk, then simmer, covered, stirring occasionally, 5 minutes. 5. Stir in zucchini and simmer, covered, until lentils and zucchini are tender, about 15 minutes.
6. Season with salt and serve with cilantro sprigs scattered on top.
1 med Onion (finely chopped)
2 TB Vegetable Oil
1 TB Fresh Ginger (peeled and finely chopped)
2 Garlic Cloves (finely chopped)
1 tsp. Ground Cumin
½ tsp. Ground Coriander
1 tsp. Turmeric
1 tsp. Salt
1 Fresh Jalapeño or Serrano chile ( finely chopped, including seeds)
2 c. Water
1 ½ c. Red Lentils (10 oz)
1 can Unsweetened Coconut Milk (13- to 14-oz)
2 med Zucchini (cut into 1/4-inch dice)
1 c. Fresh Cilantro
Accompaniment: white rice
What You Do:
1. Cook onion in oil in a 3 1/2- to 4-quart heavy pot over moderate heat, for 6 minutes.
2. Add ginger and garlic and cook, stirring, 1 minute.
3. Add cumin, coriander, turmeric, salt, and chile and cook, stirring, 1 minute.
4. Stir in water, lentils, and coconut milk, then simmer, covered, stirring occasionally, 5 minutes. 5. Stir in zucchini and simmer, covered, until lentils and zucchini are tender, about 15 minutes.
6. Season with salt and serve with cilantro sprigs scattered on top.