We've been on a roll here with new recipes! My wife said she wanted Mongolian Beef so we set about to try and find some recipes that we could simplify and flavor-fy but found that this is a really simple dish to make, the only thing that even seemed hard about it was standing there frying the thin pieces of flat-iron steak (flank steak).
The key to frying mean that has a coating on it is to almost OVER season the coating mix so that it translates into flavor for the meat.
I cooked the meat for 4 minutes on the first side then 2 minutes on the next but keep in mind that the oil was hot and the steak was thin. It came out perfectly. I cooked it on medium-low which is about a 4 on an electric but I let the pan come up to heat before I started cooking and I gave it a minute between batches to come back up.
Since we are doing Paleo this month I substituted Maple Syrup for the Brown Sugar and we did broccoli slaw for the bed instead of rice. I'd rather have rice but it was good. It was real good.
The key to frying mean that has a coating on it is to almost OVER season the coating mix so that it translates into flavor for the meat.
I cooked the meat for 4 minutes on the first side then 2 minutes on the next but keep in mind that the oil was hot and the steak was thin. It came out perfectly. I cooked it on medium-low which is about a 4 on an electric but I let the pan come up to heat before I started cooking and I gave it a minute between batches to come back up.
Since we are doing Paleo this month I substituted Maple Syrup for the Brown Sugar and we did broccoli slaw for the bed instead of rice. I'd rather have rice but it was good. It was real good.
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